Small Group Reformer Machine

A group Reformer Machine pilates class with Laura May

Reformer training on a fixed machine in a small group setting. Guided sequences that sculpt, lengthen, and stabilise your whole body.

Location: Bridligton Links Golf Club, Flamborough Road, Marton, Bridlington, GB YO15 1DW

Small Group Reformer Machine Class Schedule

Focused classes

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Small Group Reformer Machine

A focused small-group Reformer Machine session (up to 4 participants) using resistance and controlled movement to build strength, stability, and mobility.
Day Time
Mon – Fri 09:00 – 18:00
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About Small Group Reformer Machine

A one on one yoga session with Laura May in a studio

Sculpt and Stabilise with Reformer Machine

Reformer Pilates sessions are designed to improve strength, flexibility, and posture with exercises tailored to your specific goals and abilities.

Whether you're recovering from an injury or looking to elevate your fitness, special attention ensures every movement supports your progress.

A one on one yoga session with Laura May in a studio

Sessions target core, glutes, and back while improving balance and mobility. Options are offered for newer and more experienced movers.

Bring water. Machines and straps are provided. Grippy socks are recommended for steady footing.

The benefits of Reformer Pilates

In 10 sessions

You'll feel the difference

In 20 sessions

You'll see the difference

In 30 sessions

You'll have a whole new body

— Joseph Pilates

Take your yoga practice further with Reformer Pilates

If you love the balance, control, and flow of yoga, you'll feel right at home on the Reformer. This powerful piece of equipment supports your movement while adding just the right amount of resistance to build strength, improve alignment, and deepen your mind-body connection.

Develop core stability, enhance mobility, and move with even more intention—both on the mat and beyond. It’s the perfect complement to your yoga journey.

Feel the difference in 10 sessions. See it in 20. Live it in 30.

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Reformer Pilates machine

FAQs

How does private reformer training work?

Private reformer training is a one‑to‑one session on a Pilates reformer machine, tailored specifically to your fitness level and goals. During the session, your instructor will guide you through a series of controlled movements and exercises, adjusting the reformer’s resistance to suit your strength and flexibility. Each workout is designed to improve your core stability, posture, and overall conditioning in a safe, supportive environment.

What should I wear to my session?

Please wear comfortable, form‑fitting activewear—think leggings or fitted shorts and a close‑fitting top. Avoid clothing with zips or buttons that might catch on the reformer. We recommend grippy Pilates or yoga socks to help maintain stability and hygiene on the equipment.

Do I need any experience?

No prior experience is necessary. Our sessions cater to complete beginners through to advanced practitioners. Your instructor will assess your current fitness level and guide you step‑by‑step, ensuring you learn the proper technique safely.

Where are you located?

Our studio and session spaces are conveniently located in Bridlington and York. If you have made a booking we will send you address details with your booking confirmation. Please refer to our Contact page for a map and travel details.

How do I contact you with a question?

You can reach us by email at [email protected] or by phone on +971 58 596 8837. Alternatively, fill in the form on our Contact page, and we’ll get back to you within one working day.