Group Mat Class
- Classes
- Group Mat Class
Build core strength and mobility on the mat with precise, safe guidance in a supportive group setting.
Details
Feel Stronger with Group Mat Pilates
Group Mat Pilates focuses on controlled movements, breath, and alignment to strengthen your core and improve full-body mobility.
Expect clear cues, options for all levels, and a welcoming community vibe that keeps you consistent.
Classes are thoughtfully planned to challenge you safely while building confidence week by week.
Bring water; mats and small props are provided, or you’re welcome to bring your own.
Class Schedule
Group Mat Class
| Day | Time |
|---|---|
| Tue Tuesday | 18:00 – 18:45 |
| Wed Wednesday | 17:30 – 18:15 |
The benefits of Reformer Pilates
In 10 sessions
You'll feel the difference
In 20 sessions
You'll see the difference
In 30 sessions
You'll have a whole new body
— Joseph Pilates
Take your yoga practice further with Reformer Pilates
If you love the balance, control, and flow of yoga, you'll feel right at home on the Reformer. This powerful piece of equipment supports your movement while adding just the right amount of resistance to build strength, improve alignment, and deepen your mind-body connection.
Develop core stability, enhance mobility, and move with even more intention—both on the mat and beyond. It’s the perfect complement to your yoga journey.
Feel the difference in 10 sessions. See it in 20. Live it in 30.
Explore Reformer Pilates